Dear people, When we are struggling in our lives, it's quite easy to become needy and ask for a lot of help from others. Or to sink into despair because you can't seem to find a way out. Strangely enough, if there isn't much you can do for yourself, helping somebody out is a sure way to get in a better mood or even have the situation resolve itself completely. I know a lot of people are qui
Dear People, Sometimes people ask me how they can support me and my work which is always a wonderful question to answer. I'm grateful that people are such fans of the work I do, that they want to spread the word and make sure my business prospers. There are many simple ways in which you can help, so if you never thought about this before, here are some things you can do. Recommend me to ot
Dear people, Often we find ourselves torn between two different parts of ourselves. Maybe we feel like our heart is craving something else then our head is telling us, maybe it's the 'good girl' wanting to do one thing while the 'lazy bum' wants to do another. Often, we are split, which is causing great damage to our energy and well being. Past splits, like decisions about staying or leaving
Dear People, Quite recently I've changed the way I've been doing healing work in my practice. I've heard a lot of questions about my old way and my new way. So what better time then to sit down and write a blog post about it. If you have any other questions, feel free to ask me in the practice, by e-mail or leave a message below this blog post or on Facebook. Why did you change? We all lea
Dear people, Often we find ourselves struggling with difficult patterns that we can also see repeated in our own family. We might even reinforce them by saying: "Oh, we are all "insert problematic behavior", which means that it becomes even harder to free ourselves. Family wounds can travel throughout generations, in changes of behavior, outlook, thought patterns and health issues. W
Dear People, Letting go continues to be a big topic in my own life, but also in the life of clients. Often they come to me because they are stuck in a rut, stuck in old pain or stuck in other ways. Letting go is supposed to be the most natural thing. Moving forward into your journey, you can't hold on to everything. And when your hands are full with the old, you can't accept the new. Even s
Dear People, I've been writing EFT sentences for a quite a while now, but it's time to say goodbye. I haven't used EFT for a long time in my practice. I always loved the technique, but it has had significant drawbacks as well. People have trouble finding the tapping points, finding their root issues to work on and formulating the right sentences. I will be moving forward with different techni
Dear People, I meet a lot of people in my practice who are deeply sensitive and emphatic. Being emphatic is a lovely trait and it can really uplift your life. It’s easy for you to be spread love, connect to others and deepen wisdom. On the other end Empathic people often fall in the trap of dismissing their own feelings, wants, needs and desires. When you are empathic on a deep level,
Dear People, Today I'm writing some EFT sentences about dreams. Dreams can really help us understand what is subconsciously going on in our lives. Recurring dreams can be quite upsetting, but even regular dreams can keep us upset during the day. Dreams are strong influences and it's great to consciously process them and reap their benefits for your waking life: understanding and healing. W
Dear People, The last two years I’ve been following workshops at PoV, Psychology of Vision, which was founded by Chuck and Lency Spezzano. My first contact with Chuck Spezzano’s work was when I received the Love Pack from a friend. This deck with Relationships Dynamics was very interesting and helpful. Some of you might have seen it in my practice or received Readings from it. Throughout t
Dear People, A while ago I talked to several people about the differences between approval, understanding and love. When we are kids, our parents approval equal to their love, as we receive rewards and kindness when they approve of our behavior. Understanding seems also very closely linked to care, as we seem to think that when people understand us they care and if they care, they'd understa
Dear People, A lot of us know that we should keep healthy boundaries and that this will greatly improve our lives. Even so, it can be hard as we can bow down towards guilt, obligation, fear or social pressure. So today I'm writing some affirmations to help keep boundaries strong and healthy. I write my affirmations in different levels so you can see what resonates with you and what you w
Dear People, A lot of people have experience with enjoying the Flow, that time when you feel strong healthy and vibrant and everything is just flowing like it should. Your focus is happy and in the moment and things just seamlessly fall into place. As a Psychic I don't only work with that type of Flow, but also with different types of energies that I also call flow. Today I'm writing to you h
Dear People, Today I'm writing some EFT sentences on manipulation. We all manipulate people even though we know that it isn't right. When we are afraid we won't get what we want or need, we might resort to guilt-tripping, sabotaging ourselves, victimhood or other negative behaviors. We are easy to manipulate when we refuse to see the truth, respond out of guilt, fear or shame or are afraid t
Dear People, For a lot of us, it's hard to work with our natural rhythm, the speed of movement that is right for us. Often, we want to move faster then our bodies, minds, heart or even energy bodies can cope with causing problems for ourselves. It's also possible that we are holding back, moving slower out of fear, which will also create problems. So that's why today's affirmations are abou
I talked about the importance of grounding, to make sure you stay connected to your body and the now, but today I want to speak about cleansing. There are many situations where I recommend cleansing yourself. Today I'd be speaking about these situations and give you many ways to cleanse yourself. If you haven't done it before, a mindful cleansing ritual might give you that energy boost you've
Dear People, In 2018 I wrote 7 columns during the year for the Delft op Zondag newspaper to help people create a happier, healthier and more relaxed life by following my transformation plan. I've translated them from Dutch to English with small edits. If you rather read the Dutch versions, you can find them on my website. I'm sharing Column number 7 which was published on December 2nd 20
Dear People, In 2018 I wrote 7 columns during the year for the Delft op Zondag newspaper to help people create a happier, healthier and more relaxed life by following my transformation plan. I've translated them from Dutch to English with small edits. If you rather read the Dutch versions, you can find them on my website. I'm sharing Column number 6 which was published on October 7th 201
Dear People, In 2018 I wrote 7 columns during the year for the Delft op Zondag newspaper to help people create a happier, healthier and more relaxed life by following my transformation plan. I've translated them from Dutch to English with small edits. If you rather read the Dutch versions, you can find them on my website. I'm sharing Column number 5 which was published on September 2nd 2
Dear People, In 2018 I wrote 7 columns during the year for the Delft op Zondag newspaper to help people create a happier, healthier and more relaxed life by following my transformation plan. I've translated them from Dutch to English with small edits. If you rather read the Dutch versions, you can find them on my website. I'm sharing Column number 4 which was published on August 5th 2018
Dear People, In 2018 I wrote 7 columns during the year for the Delft op Zondag newspaper to help people create a happier, healthier and more relaxed life by following my transformation plan. I've translated them from Dutch to English with small edits. If you rather read the Dutch versions, you can find them on my website. I'm sharing Column number 3 which was published on July 1st 2018.
Dear People, In 2018 I wrote 7 columns during the year for the Delft op Zondag newspaper to help people create a happier, healthier and more relaxed life by following my transformation plan. I've translated them from Dutch to English with small edits. If you rather read the Dutch versions, you can find them on my website. I'm sharing Column number 2 which was published on May 6th 2018. &
Dear People, In 2018 I wrote 7 columns during the year for the Delft op Zondag newspaper to help people create a happier, healthier and more relaxed life by following my transformation plan. I've translated them from Dutch to English with small edits. If you rather read the Dutch versions, you can find them on my website. I'm sharing Column number 1 which was published on April 1st 2018.
Dear People, Today I'm writing some EFT sentences to help release unhealthy patterns. Humans are being of habit and we often do things the same way even when they no longer suit us. We keep going to the same job, taking to the same friends and doing the same hobby's, because they are familiar and make us feel safe. However, sometimes we have changed too much or outgrown things, but find it
Dear People, A lot of us want to be more creative in life or want to enjoy our creativity more. When we create, consciously or subconsciously, either light, beauty and joy enter our lives, because spirit moves through us, or pain, hurt and difficulty rises up, because ego manipulates us. I believe I'm a very creative person and I believe creativity is wonderful and the more we allow it in o
