Dear People,
A lot of us know that we should keep healthy boundaries and that this will greatly improve our lives. Even so, it can be hard as we can bow down towards guilt, obligation, fear or social pressure. So today I'm writing some affirmations to help keep boundaries strong and healthy.
I write my affirmations in different levels so you can see what resonates with you and what you want to work on. You might start with a lower level that resonates and then move your way up.
Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).
I give myself the right to have boundaries
I gift myself boundaries
I gift others boundaries
I'm willing to create healthy boundaries in all aspects of my life
I'm willing to have healthy boundaries in all aspects of my life
I'm willing to listen to my healthy boundaries in all aspects of my life
I'm willing to protect my healthy boundaries in all aspects of my life
I'm willing to re-asses my healthy boundaries in all aspects of my life
I set healthy boundaries with my boss
I set healthy boundaries with colleagues
I set healthy boundaries with clients
I set healthy boundaries with companies/competitors
I set healthy boundaries at work
I respect the healthy boundaries of my body
I respect the healthy boundaries of my heart
I respect the healthy boundaries of my mind
I respect the healthy boundaries of my spirit
I set healthy boundaries for myself
I set healthy boundaries in my social life
I set healthy boundaries with my friends
I set healthy boundaries with my family
I set healthy boundaries with my partner
I set healthy boundaries with my children
I set healthy boundaries with others
I protect my healthy boundaries
I easily protect my healthy boundaries
I joyfully protect my healthy boundaries
I give myself the freedom of healthy boundaries
Have an affirmation you want to share? Don't hesitate to post it in a comment on the blog or on the Facebook Fan Page. You can also share your affirmation stories in the practice, by e-mail or publicly online.
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