Dear People, The difference between surviving your life and really living it is amazing. To make sure you move from one state to the other it's important to understand your base needs and how to meet them. Some of them you might already know, while others might grant you more understanding or tell you to change your ways! Base Need: Sleeping For me, personally, the first base need is sleepin
Dear People, I've had clients tell me that I have appeared in their dreams to help them or heal them and while I don't think it's very common, more and more clients are coming forward with their stories. So if you were too embarrassed to talk to me about it, don't be, you are not alone. Dream help from me There are two distinct ways that people have received help from me. One is where their
Dear People, In our society it's easier to focus on what people accomplish, so it's easier to be constantly busy chasing goals and accomplishments. When we fall into that trap, we can become very critical of ourselves and it's becomes harder and harder to appreciate who we are. We are human being, not human doings. So if you feel like you have trouble appreciating you, read on! Appreciatio
Dear people, The other day I talked with a client on what had changed for me over the years and I thought that since the practice is now almost 7,5 years it would be a good idea to share my answers on the blog. Looking back a lot has changed for me and it would be nice to revisit this question in a few years. Changes in me Truthfully, when I started, I thought I'd just do it for 3 months, th
Dear People, While it's wonderful to heal our own lives, we are all connected, so it's often very important to heal our network as well. Today I will be talking about Family Karma and healing our families. Often we already know that our core family (father, mother, siblings) isn't 100% healthy, because frankly, I haven't met any family who is. Healing your network has benefits for all. Famil
Dear People, Since I've mentioned that the emotional side of my work isn't the hardest part of my work, I would be amiss if I didn't mention what I do find difficult. Luckily for me, I love my clients, I love the work I do and I love making a positive difference. So what is difficult for me? This might be surprising but the answer is: Promotion! The only difficulty: Promotion I know that be
Dear People, Today I'm writing on the topic that is very hard for a lot of people: taking the easy road. I remember vividly how I always used to choose the hard one. For a long time I felt that taking the hard road with sacrifices, blood, sweat and tears somehow made me superior. However, as people who take the hard road can attest it often doesn't lead to the best results. Why we should tak
Dear People, Often, it's hard for us to take a break, sleep enough or rest. I often see people rushing through their lives trying to do too much in just too little time. If we don't rest up, we can burn out, crash or keep feeling down and out for a very long time. So, to make sure your relationship with rest is healthy, do this quick exercise with reflection questions! Question 1 Sleep: Do y
Dear People, Recently one of my clients asked me why I don't speak much about future events in sessions. Many people know the stereotype of the Psychic who tells you you will meet a dark tall stranger or have three kids by 35. If they question those predictions they are often told that they need to be open to it. There are quite a few reasons on why I don't work that way, but here are the mos
Dear People, We all want somebody else to step up sometimes, by which we mean take the role we want them to take: being their best selves. We often don't acknowledge where we need to step up, because staying small is comfortable and familiar. So today I'm going to write about stepping up yourself and being committed to who you are and a simple exercise that you can do see where you need to st
Dear People, I have been asked if I believe in curses and if I do, if I can remove them. In Dutch culture many people don't believe in curse energy, but in most Asian cultures it's considered truth. For me personally, I often wonder, how can you believe in positive energy, but not in negative energy? Life is balanced so both types of energy exist. Negative energy & curses Negative energ
We all get infected with the tired bug sometimes. Too tired to do what we want to do, too tired to deal with a situation, too tired to get out of bed... tiredness infects a lot of people's lives so today I will talk about how to beat this bug! Surprise: it's not doing nothing and sleeping more. What kind of tiredness do you have? A lot of people only know one type of tiredness: complete exhau
Dear People, Life can be busy and frustrating and it's often very simple to complain and focus on the negative. So, for today I thought I'd discuss blessing your day. It means accepting what comes to you that day, taking the good and releasing the bad. If you do it now and again you will start seeing a lot more smiles, including your own. Reasons for blessing your day Well, why not? Why n
Dear People, Recently somebody asked me about her house cleansing as she saw and heard that a lot of people who do house cleansing use different techniques. She noticed that a lot of people advertise that they work with Sage, which is a wonderful cleansing agent, which is usually burned. So, today I'm talking about the different cleansing agents that I know. Familiar cleansing tools As far a
Dear People, Sometimes questions surprise me, but I never mind answering them unless I feel they are too personal. Am I religious? Yes. I consider myself Roman Catholic, even though I don't always agree with the pope or the church. I don't go to church as often as I would like - mostly due to family obligations and health reasons. I'm not that much of fan of Mass I admit, I prefer my religi
Dear People, It's often very hard to take care of yourself, let alone the person you are going to be in the future. Yet, when we do this, our lives will be immeasurably easier. So today I'm going to talk to you about why we should do this and how we can do it easily. Working for Future You Future you has to take care of all the things that you, in the now, aren't doing and that need to be do
Dear People, Many people believe that the hardest part of my work is that I deal with heavy emotional issues with clients. Since they feel how difficult their sessions can be, they often wonder how I deal with it on a daily basis. While I do answer heavy questions or have to help heal difficult physical, emotional or mental issues, I have a very good self care routine so this certainly isn't
Dear People, Recently I discussed with a client that it's important to surround yourself with the right people. While she understood the importance of that, she wondered how she could determine who is a good fit and who isn't. I thought that was an excellent question and decided to write an article about it. Usual Progression in friendships through life What I usually see is that most youn
Dear People, Life isn't only compliments, sometimes you will receive criticism and complaints, so today I'm writing on how to deal with those in a healing manner. Criticism can be used to foster understanding and to improve ourselves. Step 1: Don't take it personally Whenever somebody criticizes us or whenever we receive a complaint, always give yourself a moment to breathe. Relax into the m
Dear People, While I always strive to be clear on what type of services I offer - I don't want to clog the website with a lot of text. So today I'm going to write about the differences between booking sessions and ordering the "True Path Plan" so you can see what is right for you. Differences between sessions and the True Path Plan People who book a session always have a certain idea or
Dear People, I have talked to a few people why I found it so important to write detox programs, but now I would like to share my thoughts on the blog. I often see people who have trouble keeping balance in their lives: it's too busy, too stressful and there isn't enough time for reflection. Sometimes people will try to detox only their body by getting a massage, by fasting or doing a physic
Dear People, Often, I hear from clients who struggle to get motivated to work towards their life goals and to take care of themselves. Today I'm writing you about how to help yourself keep the motivation going. Motivation: the wrong way A lot of us have tasks we don't relish doing or that we do like to do but never seem to have time for. It seems like it's natural then to go for the stick app
