Dear People, Some days it's hard to be open to ourselves, to life and to others. Pain, fear, anger, revenge, jealousy, neediness, there are so much different emotional and mental motivations that can keep us locked within ourselves. I think it's great to strive to be open-hearted and open minded, so that's why I wrote some affirmations about it today. I write my affirmations in differen
Dear People, Today I'm writing some EFT sentences to help with stress. We all suffer from stress: emotional, mental and physical. While a little stress can help us get things done, too much of it quickly overwhelms us. Many people I see in the practice have very high stress levels, which directly impacts our health. Often people get so stressed that they don't take good care of themselves or
