Welcome at Flow of Miracles

Dear People,

Anger and disappointment can be confused with one another. Some people are afraid to say they are angry and instead will say they are disappointed. However, true disappointment can feel soul crushingly sad and can keep us from trying for things we truly want, so that's why it's the topic for today.

Allowing disappointment
Even though I want to feel happy, I choose to feel my sadness/disappointment
Even though I want to run away from disappointed feelings, I allow myself to feel
Even though I don't like to be disappointed in myself, I allow myself to feel it
Even though I don't like to be disappointed in others, I allow myself to feel it

Moving past disappointment
Even though I can be disappointed, I still ask for what I need
Even though I can be disappointed, I still ask for what I want
Even though I think I might be disappointed, I still move forward
Even though I fear I might be disappointed, I still move forward
Even though I feel I might be disappointed, I still move forward
Even though I have been disappointed before, I choose to ask
Even though I have been disappointed before by X, I choose to ask them again
Even though I feel sad/heart broken because I'm disappointed, I choose to process my feelings
Even though I feel upset because I'm disappointed, I choose to process my feelings

Normalizing disappointment
Even though I don't like to be disappointed, I acknowledge it's a part of life
Even though I don't like to disappoint others, I know disappointment can't be avoided
Even though I don't like disappointment, I choose to learn from it
Even though I don't like to deal with disappointment, I choose to learn from it
Even though I want to minimize my disappointment, I choose to acknowledge and learn

Stuck in sad and disappointed feelings that keep you from moving forward?

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