Dear People,
Today I'm writing some EFT sentences to help with feeling safe. A lot of times life can throw us curve balls that make us fear or worry and some of us have gone through traumatic situations that have threatened our natural feelings of safety. A lot of times people try to feel safe by imposing rules or trying to control themselves or others, but this doesn't work long term. When the rules or control eventually breaks, the fear comes back a hundred fold. It's important to create safety by knowing that you are strong enough to deal with whatever life throws at you, can call in help and support and find a way to heal.
So start dealing with conflict today by using EFT as a bridge to understanding and compromise
Today I'm writing some EFT sentences to help with feeling safe. A lot of times life can throw us curve balls that make us fear or worry and some of us have gone through traumatic situations that have threatened our natural feelings of safety. A lot of times people try to feel safe by imposing rules or trying to control themselves or others, but this doesn't work long term. When the rules or control eventually breaks, the fear comes back a hundred fold. It's important to create safety by knowing that you are strong enough to deal with whatever life throws at you, can call in help and support and find a way to heal.
So start dealing with conflict today by using EFT as a bridge to understanding and compromise
Letting go of rules
Even though I want people to follow the rules so I'm safe, I choose to be safe regardless
Even though I want rules create fake safety, I choose to find true safety without rules
Even though I want to put conditions on my safety, I choose to be unconditionally safe
Even though rules make me feel safer, I choose to be unconditionally safe
Letting go of control
Even though I want to control myself, I choose to feel safe with myself
Even though I want rules create fake safety, I choose to find true safety without rules
Even though I want to put conditions on my safety, I choose to be unconditionally safe
Even though rules make me feel safer, I choose to be unconditionally safe
Letting go of control
Even though I want to control myself, I choose to feel safe with myself
Even though I want to control my emotions, I'm always safe to express myself
Even though I want to control my behavior, I'm always safe to be me
Even though I want to control my pain, I choose to let go safely
Even though I want to control my environment, I'm always safe
Even though I want to control others, it's safe to let everybody be their best selves
Even though control makes me temporarily feel safer, I choose to be unconditionally safe
Even though I can't control life, I can choose how I respond to it
Even though I can't control life, I can choose how I deal with issues
Even though I can't control life, I can choose how I respond to it
Even though I can't control life, I can choose how I deal with issues
Letting go of trauma
Even though I felt unsafe with X in the past, I choose to reclaim true safety
Even though I felt unsafe during situation Y in the past, I choose to reclaim true safety
Even though I feel unsafe, I choose to reclaim true safety
Even though I lost my safety, I choose to reclaim it completely now
True safety
Even though it's easy to find fake/temporary safety, I'm strong and powerful within myself
Even though I feel I need rules, I choose to feel safe in my strength to deal with myself/others/life
Even though I feel I need control, I choose to feel safe in my strength to deal with life
Even though I might experience dangerous things in life, I know I'm stronger so I feel true safety
Even though I might experience difficult things in life, I know I'm stronger so I feel true safety
Even though I might experience difficult things in life, I can always call for Heavenly help
Even though I might experience difficult things in life, I can find somebody to help me
Even though I don't know how it feels, I choose to experience true safety
Even though I don't know how to create it, I choose to create true safety
Want to chat about dealing with how to feel safe? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence!
True safety
Even though it's easy to find fake/temporary safety, I'm strong and powerful within myself
Even though I feel I need rules, I choose to feel safe in my strength to deal with myself/others/life
Even though I feel I need control, I choose to feel safe in my strength to deal with life
Even though I might experience dangerous things in life, I know I'm stronger so I feel true safety
Even though I might experience difficult things in life, I know I'm stronger so I feel true safety
Even though I might experience difficult things in life, I can always call for Heavenly help
Even though I might experience difficult things in life, I can find somebody to help me
Even though I don't know how it feels, I choose to experience true safety
Even though I don't know how to create it, I choose to create true safety
Want to chat about dealing with how to feel safe? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence!
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