Dear People,
We all can use some more happiness, as you can never be too happy. However, often, it's hard to keep the focus positive and happy. We get stressed, life gets hairy, we have to deal with things we don't like... so that's why today I'm writing affirmations on happiness. If you feel you can use some more happiness in your life - affirm it daily!
I write my affirmations in different levels so you can see what resonates with you and what you want to work on. You might start with a lower level that resonates and then move your way up.
Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).
I am able to be happy
I am able to be happy while I'm stressed
I am able to be happy during difficult times
I am always able to be happy
I am able to focus on my happiness
I am able to focus on my happiness around others
I am able to focus on my happiness while I'm stressed
I am able to focus on my happiness during my daily life
I am able to focus on my happiness during difficult times
I easily find happiness in small things
I easily find happiness in expressing myself
I easily find happiness in my social bonds
I easily find happiness within myself
I easily find happiness
I easily create happiness
I easily create happiness for myself
I easily create happiness for others
I easily create happiness for the world
I choose to have a happy mood
I choose to have a happy mind
I choose to have a happy body
I choose to have a happy soul
I choose to be a happy being
Have an affirmation you want to share? Don't hesitate to post it in a comment on the blog or on the Facebook Fan Page. You can also share your affirmation stories in the practice, by e-mail or publicly online
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