Dear People,
Respect is central in healthy living with yourself and with others. It can be very hard to respect our body, and then we don't treat it well and suffer the consequences. Respecting our feelings is difficult for a lot of us too, as we tend to minimize our own feelings or treat ourselves harshly. Respecting others, the environment... well, no wonder I chose to write down some affirmations about respect today.
I write my affirmations in different levels so you can see what resonates with you and what you want to work on. You might start with a lower level that resonates and then move your way up.
I willingly respect my body
I willingly respect my feelings
I willingly respect my possessions
I willingly respect the environment
I willingly respect others
I willingly respect myself
I respect my bodies' needs
I respect my bodies' boundaries
I respect my bodies' work
I completely respect my body
I respect my childish feelings
I respect my difficult feelings
I respect my jealous feelings
I respect my painful feelings
I respect my angry feelings
I respect my hurt feelings
I completely respect all of my feelings
I respect my old possessions
I respect possessions I don't like (anymore)
I completely respect all my possessions
I am mindful of my environmental impact
I respect nature
I respect urban environments
I respect all my environments equally
I completely respect the environment
I respect other people's feelings
I respect other people's ideas
I respect other people's ideals
I respect other people's boundaries
I respect other people
Have an affirmation you want to share? Don't hesitate to post it in a comment on the blog or on the Facebook Fan Page. You can also share your affirmation stories in the practice, by e-mail or publicly online.
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