Dear People, Often we feel pressured to make choices and we can get tired of feeling like everything we do matters and we just don't know what to do. It can also feel like we 'have no choice' are 'forced to do this' which means we often don't enter the situation with grace and kindness, but instead of low energy, resentment and anger. It's hard to feel blessed with free will sometimes, so to
Freebies: Affirmations on Respect
Dear People, Respect is central in healthy living with yourself and with others. It can be very hard to respect our body, and then we don't treat it well and suffer the consequences. Respecting our feelings is difficult for a lot of us too, as we tend to minimize our own feelings or treat ourselves harshly. Respecting others, the environment... well, no wonder I chose to write down some aff
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