Dear People,
Addiction is a serious issue, so I wouldn't recommend using some EFT sentences yourself without any support. Addiction often has far reaching consequences and a lot of underlying pain and misery. So mishandling addiction can have serious consequences.
However, it's often hard to ask for help when you struggle with an addiction and besides addictions with far reaching consequences (drug, alcohol etc.), there are also other addictions (internet, smoking, overworking, phone games etc.) which can free up a lot of energy when we work on them. So a word of advice: if you have a far reaching addiction, seek help as soon as possible.
Addiction is a serious issue, so I wouldn't recommend using some EFT sentences yourself without any support. Addiction often has far reaching consequences and a lot of underlying pain and misery. So mishandling addiction can have serious consequences.
However, it's often hard to ask for help when you struggle with an addiction and besides addictions with far reaching consequences (drug, alcohol etc.), there are also other addictions (internet, smoking, overworking, phone games etc.) which can free up a lot of energy when we work on them. So a word of advice: if you have a far reaching addiction, seek help as soon as possible.
Dealing with the struggle
Even though I struggle with this addiction, I (choose to) love and accept myself
Even though I sometimes fail to deal correctly with my addiction, I love and accept myself
Even though I struggle with this addiction, I (choose to) love and accept myself
Even though I sometimes fail to deal correctly with my addiction, I love and accept myself
Even though I sometimes make the wrong choices concerning my addiction, I love and accept myself
Even though I hate struggling with this addiction, I love and accept myself
Even though I'm frustrated with the struggle, I move forward easily
Even though I'm angry that I'm struggling, I forgive myself
Accepting yourself
Even though I hate that I have an addiction, I accept myself
Even though I hate that sometimes I can't stop myself, I accept myself
Even though I hate that I make the wrong choices, I accept myself
Even though I hate the consequences of my wrong choices, I accept myself
Even though I hate what this addiction has done to me, I accept myself
Even though I hate the damage that my addiction does, I accept myself
Even though I hate the damage that has been done, I accept myself and my past
Even though I want to pretend nothing is wrong, I accept myself and face the truth
Addiction itself
Even though I hate my addiction, I choose to learn why I have this problem
Even though I want to run from my addiction, I choose to face my issues
Even though I want to ignore my addiction, I choose to take positive steps towards healing
Even though I desperately want this addiction gone, I choose to learn my lessons and move on permanently
Even though I want to forget about this addiction, I choose to confront it
Even though facing my addiction is hard, I choose to do so
Healing
Even though I hate that I have an addiction, I accept myself
Even though I hate that sometimes I can't stop myself, I accept myself
Even though I hate that I make the wrong choices, I accept myself
Even though I hate the consequences of my wrong choices, I accept myself
Even though I hate what this addiction has done to me, I accept myself
Even though I hate the damage that my addiction does, I accept myself
Even though I hate the damage that has been done, I accept myself and my past
Even though I want to pretend nothing is wrong, I accept myself and face the truth
Addiction itself
Even though I hate my addiction, I choose to learn why I have this problem
Even though I want to run from my addiction, I choose to face my issues
Even though I want to ignore my addiction, I choose to take positive steps towards healing
Even though I desperately want this addiction gone, I choose to learn my lessons and move on permanently
Even though I want to forget about this addiction, I choose to confront it
Even though facing my addiction is hard, I choose to do so
Healing
Even though it feels I have to beat this addiction alone, I'm open to receiving help
Even though it feels like this addiction can't heal, I'm open to healing it completely
Even though it feels like I will be stuck with this addiction forever, I'm open to letting it go
Want to chat about addiction or share your own story? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence! Even though it feels like this addiction can't heal, I'm open to healing it completely
Even though it feels like I will be stuck with this addiction forever, I'm open to letting it go
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