Dear People, Since I've mentioned that the emotional side of my work isn't the hardest part of my work, I would be amiss if I didn't mention what I do find difficult. Luckily for me, I love my clients, I love the work I do and I love making a positive difference. So what is difficult for me? This might be surprising but the answer is: Promotion! The only difficulty: Promotion I know that be
Thoughts on Healing: Taking the easy road
Dear People, Today I'm writing on the topic that is very hard for a lot of people: taking the easy road. I remember vividly how I always used to choose the hard one. For a long time I felt that taking the hard road with sacrifices, blood, sweat and tears somehow made me superior. However, as people who take the hard road can attest it often doesn't lead to the best results. Why we should tak
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Thoughts on Healing: Rest is a healer
Dear People, Often, it's hard for us to take a break, sleep enough or rest. I often see people rushing through their lives trying to do too much in just too little time. If we don't rest up, we can burn out, crash or keep feeling down and out for a very long time. So, to make sure your relationship with rest is healthy, do this quick exercise with reflection questions! Question 1 Sleep: Do y
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