Dear People,
A while ago I was talking to a dear friend we came upon the subject on how much he wanted to achieve with his life and how he felt he wasn't ever doing enough. So I helped him out with acknowledging what was going on and it wasn't what he expected! I didn't tell him to work harder or more, but the acknowledge his hard work and set goals he could meet.
Recognizing the More More More Feeling
Often in my practice I talk to people who feel like they should be doing more. It's very difficult and frustrating feeling. It blocks the creative positive flow and people feel like they never accomplish anything. A sense of meaninglessness can suck the joy out of anybody.
Are you often frustrated or look at your day in the evening and are you not sure where your day and time has gone? Are you always feeling you are behind in your goals and you are not going where you should be going? Does your impatience and irritability seem to be on the rise? Time to acknowledge what is going on and to move forward joyfully.
Acknowledging what you want to achieve
We all know the road is important and that the journey should be treasured but if you continuously look at goals that you are not achieving it can become harder and harder. I often tell people that it's good to acknowledge first what you want to achieve. Maybe you want to have a loving relationship, start a family, have a better job or finish your degree. Acknowledge what you want and own it.
Setting your Goal(s)
We can't achieve big goals in one day, one week or one month. So, every day it can be sad to acknowledge that you want that better job, but you seemingly aren't moving into that direction at all. Now that you know what you want, it's time to set appropriate goals.
Cut your ultimate goal into little pieces that will in the end get you where you need to go. Want to have a loving relationship? The road to your goal is filled with little victories like being more social, flirting, opening up to strangers, trying out new hobbies and going on dates. Want to have a better job? The road to your goal is filled with sending out resumes, networking and checking for job openings.
Feel accomplished when you put in time and energy into your goal, even if it's only 5 minutes of checking something online. Don't put your eye on the top prize, but build yourself upwards by setting goals you can achieve.
Gratitude and Grace
Now that you have set the road before you, you can enjoy that you have put in effort and energy. I often write down how grateful I am for even the little movements towards my goal. This allows me to create a positive flow for the road.
I also have little goal pots in my house, small boxes which contain my goals. The color and shape of the box shows for me what type of goal it is and why I want to accomplish it. Some of our goals are met because we work hard and some of our goals are met because of grace. By putting my goals in my boxes I ask for Grace to be delivered. You might want to do the same or write down your goals in a notebook!
Share what goals you want to achieve in a message here or on the Facebook Fan Page!
A while ago I was talking to a dear friend we came upon the subject on how much he wanted to achieve with his life and how he felt he wasn't ever doing enough. So I helped him out with acknowledging what was going on and it wasn't what he expected! I didn't tell him to work harder or more, but the acknowledge his hard work and set goals he could meet.
Recognizing the More More More Feeling
Often in my practice I talk to people who feel like they should be doing more. It's very difficult and frustrating feeling. It blocks the creative positive flow and people feel like they never accomplish anything. A sense of meaninglessness can suck the joy out of anybody.
Are you often frustrated or look at your day in the evening and are you not sure where your day and time has gone? Are you always feeling you are behind in your goals and you are not going where you should be going? Does your impatience and irritability seem to be on the rise? Time to acknowledge what is going on and to move forward joyfully.
Acknowledging what you want to achieve
We all know the road is important and that the journey should be treasured but if you continuously look at goals that you are not achieving it can become harder and harder. I often tell people that it's good to acknowledge first what you want to achieve. Maybe you want to have a loving relationship, start a family, have a better job or finish your degree. Acknowledge what you want and own it.
Setting your Goal(s)
We can't achieve big goals in one day, one week or one month. So, every day it can be sad to acknowledge that you want that better job, but you seemingly aren't moving into that direction at all. Now that you know what you want, it's time to set appropriate goals.
Cut your ultimate goal into little pieces that will in the end get you where you need to go. Want to have a loving relationship? The road to your goal is filled with little victories like being more social, flirting, opening up to strangers, trying out new hobbies and going on dates. Want to have a better job? The road to your goal is filled with sending out resumes, networking and checking for job openings.
Feel accomplished when you put in time and energy into your goal, even if it's only 5 minutes of checking something online. Don't put your eye on the top prize, but build yourself upwards by setting goals you can achieve.
Gratitude and Grace
Now that you have set the road before you, you can enjoy that you have put in effort and energy. I often write down how grateful I am for even the little movements towards my goal. This allows me to create a positive flow for the road.
I also have little goal pots in my house, small boxes which contain my goals. The color and shape of the box shows for me what type of goal it is and why I want to accomplish it. Some of our goals are met because we work hard and some of our goals are met because of grace. By putting my goals in my boxes I ask for Grace to be delivered. You might want to do the same or write down your goals in a notebook!
Share what goals you want to achieve in a message here or on the Facebook Fan Page!
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