Dear People, Time for some more free affirmations. Today's theme is Joy Affirmations. We all would like more joy in our lives, but often it's easy to get bogged down and to forget how to smile. Some affirmations can help you see the light in your life as well as the humor. I highly recommend poking fun at yourself and the world on a regular basis. I write my affirmations in 3 different
Dear People, While I already wrote about what questions I won't answer but recently I was also asked twice about what type of clients aren't welcome in my practice. It's a difficult question to answer, because I would like to say everybody is welcome, but the truth is that this just isn't possible. It's fair to say that I have two groups of people who I don't tend to work with. Group 1: Pe
Dear People, Time to help us release one of the emotions we often feel and that can be hard to release. A lot of us feel guilty daily, often for things out of our control (I should have/could have/would have), because we want to do more (I'm disappointing X, I'm not being there enough) and only rarely for things we actually do wrong. I often see people in the practice who carry around gui
Dear People, From all solutions that are available to us when we struggle, waiting is one of the hardest to do. In our society a premium is placed on being busy, doing things and active participation. However, the passive and reflective side of us can bring solutions as well. Reflective waiting vs fretting If you are boiling water for tea, you have to wait until it's done before you can make
