Freebies: Rejuvenating Affirmations

Dear People,

Sometimes life can really get us down and it's so important to take a break and recharge or rejuvenate ourselves. We don't always have the opportunity to take a long break, go on a holiday or take a day off - so why not do some quick affirmations to help relax yourself? It only takes a few minutes and helps to center us quickly. So today's theme is Rejuvenating Affirmations.

I write my affirmations in 3 different levels so you can see what resonates with you and what you want to work on.

Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).

I rejuvenate myself by letting go of negative vibrations

I rejuvenate myself by letting go of worries
I rejuvenate myself by letting go of sabotaging behavior

I allow life to rejuvenate me with it's splendor
I rejuvenate myself with laughter
I rejuvenate myself with positive vibrations
 

I am young at heart
I have youthful energy
I look years younger then my age

I find rejuvenating myself easy
I find rejuvenating myself simple
I rejuvenate myself every day

Have an affirmation you want to share? Don't hesitate to post it in a comment on the blog or on the Facebook Fan Page. You can also share your affirmation stories in the practice, by e-mail or publicly online.